If you’re thinking about trying cannabis edibles for the first time, welcome to a whole new world of elevated experiences. Many first time customers trying edibles often wonder how to get it right? The key is to start low, go slow, and understand how your body might react. So let’s dig into the most common questions that are asked.

What’s a Good Starting Dose?

For new users, 2.5 to 5 milligrams (mg) of THC is considered a safe and manageable starting point. While it might not seem like much, remember that edibles are metabolized differently than smoking or vaping—they hit harder and last longer.

If you’re brand new to cannabis or returning after a long break, 2.5mg is a great microdose that can help you ease into the experience with minimal risk of discomfort. If you’re looking to feel a bit more relaxed but still functional, 5mg is often the sweet spot. Anything above 10mg is typically reserved for experienced users who know how their body responds.

How Long Does It Take for Edibles to Kick In?

Unlike smoking or vaping, which deliver effects within minutes, edibles take their time. You can expect to feel the onset between 30 minutes and 2 hours after eating them, depending on your metabolism, what you’ve eaten that day, and the type of edible.

This slow onset is why we always say: “Don’t dose twice—be patient.” A common mistake is thinking the edible “didn’t work,” taking more, and then feeling overwhelmed a couple hours later. Trust the process.

How Long Do Edibles Last?

Once they kick in, you’re looking at a 4 to 8-hour experience, with peak effects hitting around 2 to 4 hours after consumption. For some people, especially with higher doses, mild after-effects can linger into the next day.

This long duration is great if you’re using edibles for chronic pain, sleep, or extended relaxation, but it’s also why it’s important to plan your day accordingly—edibles are more of a marathon than a sprint.

What Kind of Edible Should I Try First?

Start with something easy to dose, like gummies, mints, or chocolates that are clearly labeled with THC per serving. Avoid homemade or unlabeled edibles—you want consistency and control.

If you’re a little nervous about THC, look for balanced edibles that combine THC and CBD. CBD can help mellow out the psychoactive effects of THC, creating a more relaxed, body-centered high without the anxiety.

What Should I Do If I Get Too High?

If you find yourself feeling anxious, dizzy, or just too high, don’t panic—it’ll pass. Find a comfortable space to relax, drink water, and try deep breathing or listening to calming music. You can also try CBD oil or tinctures to help balance the effects. And most importantly—remind yourself that it’s temporary.

Final Word

Edibles are a fantastic option for those looking for longer-lasting relief, a discreet way to consume, or a more body-focused high. But respect the edible—start low, go slow, and always read the label. Feel free to stop by your local dispensary and talk with your budtender. The right edible experience can be relaxing, fun, and even therapeutic—when done right.

Safe travels on your edible journey—you’ve got this!